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GET FAST WITH UR.
PERFORM WITH PURPOSE
TRACK
SPEED WORK
TESTING AND TIME TRIALS
HELD AT THE ETIHAD
TEMPO
DEVELOPING RUNNING CAPACITY
PREPARING FOR LONG RUNS
PARK BASED AROUND THE CITY
PARK RUNS AND COMMUNITY TEAM EVENTS
LONG RUN
LONG STEADY RUNS
INCLUDES TRAILS AND CITY RUNS
DIFFERNT RACE PACES
FREE COMMUNITY SESSION
1/2 & MARA PREP
HIT YOUR NEXT PB WITH UR.
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