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Hybrid Classes

A full list of our Hybrid/Hyrox services

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TO BOOK SELECT ONE OF THE OPTIONS BELOW:

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ATHX: STRENGTH

Monday:
6:30-7:30am
5:25-6:25pm
6:35-7:35pm

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RUNNING

Monday Track: 7-8pm (Etihad)

Wednesday Tempo: 6-7pm (UR)

Saturday Long Run: 8-9:30am (UR)

 

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ENGINE

Tuesday:
6:30-7:30am
12:15-1:00pm
5:25-6:25pm
6:35-7:35pm

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Hybrid podium

Wednesday:

6:30-7:30am

12:15-1:00pm

5:25-6:25pm

6:35-7:35pm

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RUNXERG

Thursday:
6:30-7:30am
12:15-1:00pm
5:25-6:25pm
6:35-7:35pm

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zone 5

Friday:
6:00-7:00pm

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HYROX SOLO

Saturday:
7:00-8:00am
8:10-9:10am
9:20-10:20am

 

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HYROX YGIG

Sunday:
8:15-9:45am
10:00-11:30am


 

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OPEN GYM

Everyday
Please refer to timetable on Goteamup as times can change 


 

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