UR ONLINE

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Gareth Skinner, Member

“10/10: throughout the entire four weeks the app worked perfectly and significantly enhanced my experience for classes, given that it supported me in tracking both weights and times”

UR PERFORMANCE ONLINE

UR PERFORMANCE online assesses cardio and strength which allows users to work towards their personal fitness goals in a structured, evidence-based manner, fostering a more engaging and productive workout experience.

UR ONLINE provides a personalised starting point for users by assessing their current fitness levels. By measuring cardio capacity and strength, the program can identify specific areas where a person may need improvement.

This data-driven approach allows for tailored workout plans that align with individual goals, whether that’s building muscle, improving endurance, or achieving overall fitness.

Secondly, UR Online can help users track their progress over time. By regularly updating their fitness data, individuals can see how their performance changes, which can be motivating and encourage consistency in their workouts.

Track Progress

Leaderboards

Hyrox Programming

Perform with Purpose

The personalisation is key in fitness.

By analysing user data at the testing stage, the program can recommend specific weights, running intensity speeds, and data that cater to each person's unique needs and preferences. This can enhance the overall effectiveness of the workout, helping you to train with purpose.

Will Burton, Member

“I find the app really easy to navigate through, being able to swipe across days from the workout level is handy as well as being able to zoom out at a calendar level to see what’s planned for the week”

Steph Butler, Member

“My favourite feature is being told exactly what weights and paces to stick to - it’s so motivating and encouraging”

Stuart Davies, Member

“The idea of increasing weight week on week made me less likely to miss a session”

Benefits

Continuity & Flexibility

Members can stay on track even when they cannot make the classes.

Members can follow the online version of missed classes ensuring continued progress.

Flexible Scheduling allow members to structure their sessions into their schedule completing fixed in gym class times.

Personalised Progress Tracking

Members can log workouts, track performance and compare results from previous weeks.

Strength numbers will be personalised to each member based on the testing week we do every 6 weeks.

Education & Support

Access to video tutorials helping members improve form and technique at their own pace.

Added nutritional/ lifestyle advice to support fitness goals.